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Health & Wellness

Mobile Phone Ruin Relationships Faster – By Angel Ojukwu

Nothing kills a family relationship/romance faster than been more committed to smartphone than your partner (and kids), and now, research confirms it. Being attached to your phone seems to damage your attachment with your loved one/ones.
Plenty of research has been done on how cell phones affect relationships. Some suggests that they’re a positive influence—that being in easy, intimate touch with a partner through calling and texting makes people happier and more secure in their relationships. (more…)

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Celebrity Gossip

I’M 20 WEEKS PREGNANT!!!!!

Tennis superstar Serena Williams is 5 months pregnant, and even though she just announced it to the world … she’s barely showing.
She just posted a profile pic of herself in a one-piece swimsuit and captioned it, “20 weeks.”
Sources connected to Serena tell us it’s exactly what it looks like … she IS pregnant, even though her reps aren’t confirming yet.

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Dear Angel

How To Get a Nigerian Man Marry You…….

Please read if you are a single lady and tired of searching, this is for you.
Getting a Nigerian man to marry you is the easiest thing in the world. This is your chance to
stop being single and get a man. These easy steps will get you married to the man of your dreams, in less than a year, guaranteed or your money back. (more…)

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Health & Wellness

Ibuprofen sale restrictions, linked to 31% increased cardiac arrest risk….

There have been fresh calls for restrictions on the sale of the painkiller ibuprofen after another study found it heightens the risk of cardiac arrest.

Taking the over-the-counter drug was associated with a 31% increased risk, researchers in Denmark found.

Other medicines from the same group of painkillers, known as non-steroidal anti-inflammatory drugs (NSAIDs), presented an even higher risk, according to the findings published on Wednesday in the European Heart Journal.

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Health & Wellness

Coca-Cola, Fanta Orange, Sprite Made In Nigeria Declared Unsafe…..

I read this and wept, I decided to share so we know. A Lagos High Court sitting at Igbosere has ordered the National Agency For Food and Drug Administration and Control (NAFDAC) to order the Nigerian Bottling Company (NBC) Plc to put a written warning on Fanta and Sprite bottles stating that both soft drinks are poisonous when consumed along with Vitamin C.

The court also held that NAFDAC failed Nigerians by declaring, as fit for human consumption, products discovered by tests in the United Kingdom as turning poisonous when mixed with ascorbic acid (popularly known as Vitamin C).
(more…)

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Health & Wellness

Want to Be Happy? 10 Things To Stop Doing.

Happy Reading…..

1. DWELLING ON THE PAST
Do not dwell in the past. Yes, this can be difficult but if you want to be happy then you must reside in the past. Focusing too much on past events doesn’t allow you to live in the present or strive for the future. You can never change the past but you can make the future good and focusing on something without a solution is sure to put you in a melancholy mood. It’s better to live in the present, and to channel your energies to what you can do as opposed to what you can’t.
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CareerCastPersonal Style

12 Things You Should Never Do On Social Media – By Angel Ojukwu

Social media makes it easier for us to connect to loved ones, family, friends and see what is going on their busy lives.
We can’t negate the power of social media or your online activity, very strong. Reaching out and being accepted has never been easier. While it is a great feeling of excitement to reconnect with long-lost friends and family on social media, there should be some rationale in the way we use social media. There are some number of things you shouldn’t do on social media. These things have a way of creating a wrong view about us and could deter us from attaining those goals we truthfully desire. No one is saying you should be silent on social but please don’t go out of line and do these 10 things listed below:
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Celebrity Gossip

Oprah doesn’t regret not having kids

She has famously never married or had children, although has been in a relationship with businessman Stedman Graham since 1986.
But Oprah Winfrey has no regrets, commentating it would have been difficult making time for a family amid her busy career.
‘If I had kids, my kids would hate me,’ she tells The Hollywood Reporter in its new issue. ‘They would have ended up on the equivalent of the Oprah show talking about me; because something [in my life] would have had to suffer and it would’ve probably been them.’
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Health & Wellness

10 REASONS YOU ARE NOT LOSING WEIGHT

I have written this piece in 2016 but for some reasons I decided to post this today, yes because I see lots of ladies struggling with weight loose.
Even if you’ve kicked off a fitness routine and you are choosing healthier food, you may not be seeing positive result as you hoped for.
I am willing to share 10 culprits that may be standing in your way of weight-loss goal, if it worked for me it will work for you.

• Do not skip breakfast. Skipping breakfast may seem like a great way to save calories, but keep in mind that people who eat breakfast regularly lose more weight—so make sure to eat breakfast each morning to jump-start your metabolism. Don’t just grab anything; include protein to give yourself sustainable energy and fiber to fill you up for hours. (more…)

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Celebrity Gossip

Madonna shares very sweet video of newly adopted twin daughters Esther and Stella, four, singing Twinkle Twinkle

Madonna has given fans an insight into home life with her newly-adopted twin daughters, sharing an intimate video of them singing Twinkle Twinkle Little Star.

The popstar was granted permission to adopt four-year-old twins Stella and Esther from Malawi earlier this month, and allowed to bring them home with her to the US while the adoption process is finalised.

On Saturday night, she posted a sweet video to Instagram showing the girls singing along as Twinkle Twinkle Little Star was played on the piano
The singer insisted at the time she was not adopting more children, following claims she made the application in person during a visit to the country’s capital city of Lilongwe, according to AFP.
(more…)

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